lwfuv - Member

lwfuv

Joined September 2011

Posts

Following

Followers

Weight History

Start Weight

135.6 lb

Lost so far: 2.9 lb

Current Weight

138.5 lb
Performance: losing 0.0 lb a week

Goal Weight

127.9 lb

Still to go: 10.6 lb

Lost 20 kg in 2010 and have kept it off, its nw 2012 I'm still carrying about 7kg extra. I need to get rid of the rest...3 months to 55kg
LET'S DO THIS

lwfuv's Weight History

view lwfuv's complete history

Following

	Jane Robbin
	last weighin: steady

	sammy28
	last weighin: losing 0.9 lb a week

lwfuv's Cookbook

cals: 69kcal | fat: 1.79g | carbs: 12.54g | prot: 1.95g

Oatmeal Fruit Cobbler

Oatmeal packets make this a fast recipe to whip up before fruit goes bad.

view complete cookbook

lwfuv's Latest Posts

How Often Do you weigh yourself?
Once a month, this reinforces the idea of a change in lifestyle, as opposed a temporary quick fix. I adjust my diet depending on my results ie. I expect a 0.5 kg loss for each week that has passed.

posted 02 Jun 2012, 17:21

lwfuv has submitted 1 post