losing4Christ

Start Weight:(29 Sep 11) 284.0 lb
Current Weight:(22 May 16) 240.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 29 Sep 11

losing4Christ's Weight History


losing4Christ's Buddies

Gen_Oli
last weighin: gaining 0.8 lb a week Up
 
Fit Maw
buddies only
patadair65
last weighin: losing 0.6 lb a week Down
   
losing4Christ has 3 buddies


losing4Christ's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
view complete cookbook

Other Related Links

Members

Atkins


losing4Christ's journal

03 August 2015

244 again! Sigh 44 pounds to go to first goal.
on diet Atkins  

30 October 2011

let myself go for about a week. Wasn't eating as well as I could. Gained a lot of water weight due to all the pickles I was eating, so I have had to f ...
on diet Atkins  

losing4Christ's Recent Food & Exercise

losing4Christ's Recent Activity

losing4Christ's Own Activity

No recent activity.

losing4Christ's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 recorded a Journal Entry.
Pegasus9 supported Asarver's Journal Entry.
gearhead recorded a Journal Entry.
right-now-or-never updated their Food Diary.
VickyinVA recorded a Journal Entry.
rmcune recorded a Weigh In at 208.0 lb.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported Tamarah Jo's Weigh In.