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loloatusf
loloatusf
Joined April 2008
Posts
2
Following
1
Followers
1
Weight History
Start Weight
115.0 lb
Lost so far:
0 lb
Current Weight
115.0 lb
Performance:
Steady
Goal Weight
110.0 lb
Still to go:
5.0 lb
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Right now I am training to be a personal trainer and am on here to help friends..as well as to help anyone that needs any ideas on cardio/weight lifting/nutrition.
loloatusf's Weight History
view loloatusf's complete history
Following
CSmittyRun
last weighin:
losing 11.2 lb a week
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loloatusf's Recent Food & Exercise
1 fl oz Coffee
1 serving Fat Free French Vanilla Coffee Creamer
1 serving 100% Whole Wheat Wrapz
Conditioning exercise (health club)
Exercise machine (fast)
view diet calendar
