Start Weight:(19 Aug 10) 247.0 lb
Current Weight:(08 Aug 16) 285.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 8.4 lb a week

FatSecret member since: 28 Aug 08

littlebearsday's Weight History

littlebearsday's Latest Member Challenges

  A Memorial Day to Remember!
status: Completed
ended: 30 May 16
view progress
  Drink 64 oz Water Every Day
status: Completed
ended: 04 Jul 16
view progress

littlebearsday's Buddies

on diet Atkins
last weighin: losing 15.4 lb a week Down
on diet Atkins
last weighin: losing 1.8 lb a week Down
on diet Atkins
not sharing weight
last weighin: gaining 0.0 lb a week Up

littlebearsday's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 110kcal | fat: 11.97g | carbs: 0.50g | prot: 0.81g
Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

littlebearsday's Latest Posts

LOw carb snacks
What are so me of the thing you grab to eat if you have nothing ready to stay low carb?
posted 19 Jul 2013, 17:48
Atkins people.....Soo, what about Muffin in a Min?
What i did was put 2 tbs of butter and melt in the mic and then add 2 teaspoon of flax seed meal and one egg and a 1/2 teaspoon of baking powder is this right ?
posted 29 Apr 2011, 11:19
Atkins people.....Soo, what about Muffin in a Min?
I am very sad., I brought all the stuff to make the mims . I made one last ngiht and I could not eat it. It has a bad taste to me. I feel I wasted $ 5 on the flax seed meal Sad I really wanted to like it, I even bakes cheese on top hoping that it woudl help and I all I could do is taste the egg ( which taste dry or some thing ) and the flax seed. I am not sure whati did wrong.
posted 29 Apr 2011, 11:13
Atkins people.....Soo, what about Muffin in a Min?
I was excited to try these and I brought all the stuff last night. I made one and I do not like it at all. I am not sure why.Sad It has a taste of dry egg and then the flax seed OMG itmade my stomach ache. I donot know if I did it right or what .
posted 29 Apr 2011, 11:09
Looking for ATKINS buddies
I love to add you, I also need help doing this as well and that is why we all are here to help each other Smile So Please add me I love to be your friend.
posted 04 Apr 2011, 09:52
view all littlebearsday's posts

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littlebearsday's journal

09 August 2016

Well today I was way under the carbs not good. Need more green veggies. I think my fat and protein might be a little high. Will do better tomorrow.
on diet Atkins  

24 June 2013

Well I just got log back here. I have not been on for a while. I have had some family problems but I am back !!!!!!!!!!!!!!! Still have a long ways to ...
on diet Atkins  

littlebearsday's Recent Food & Exercise

littlebearsday's Groups

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

littlebearsday's Recent Activity

littlebearsday's Own Activity

No recent activity.

littlebearsday's Buddies

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Atkins Recent Activity

Andrea Cooper recorded a Weigh In at 185.2 lb.
amycarl75 recorded a Weigh In at 181.0 lb.
Marlene1952 updated their Food Diary.
LLCoolJenn recorded a Weigh In at 184.2 lb.
2227Gwen commented on redgirl1974's Journal Entry.
BigC1972 updated their Exercise Diary.
gramnbear recorded a Weigh In at 132.2 lb.
johncaruso commented on their Weigh In.