lisabick - Member

lisabick

Joined November 2010

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Weight History

Start Weight

211.6 lb

Lost so far: 0 lb

Current Weight

211.6 lb
Performance: Steady

Goal Weight

169.0 lb

Still to go: 42.6 lb

lisabick's Weight History

cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g

Lighter French Toast using low-calorie bread and mostly egg whites.

cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g

A super yummy, healthy veggie frittata casserole.

cals: 163kcal | fat: 9.32g | carbs: 19.74g | prot: 3.62g

Corn, red onion and fresh basil contribute the great flavors of this salad.

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g

A delicious and healthy side dish.

cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g

A wonderful tasty appetizer.

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