lilsaint

Start Weight:(06 Dec 15) 132.0 lb
Current Weight:(26 Dec 15) 129.8 lb
Goal Weight:127.0 lb
following: My own diet
performance: losing 1.9 lb a week

FatSecret member since: 05 Mar 11

lilsaint's Weight History


lilsaint's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
view complete cookbook

Other Related Links

Members

My own diet


lilsaint's journal

17 January 2014

Hormones are a mess. Ugh!
on diet My own diet  

11 October 2013

Started working out with a trainer.
on diet My own diet  

lilsaint's Recent Food & Exercise

lilsaint's Recent Activity

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Other Member Diet Recent Activity

das6332 updated their Food Diary.
abbadabba supported bdmgoggins's Journal Entry.
ny_shelly supported Topher2112's Journal Entry.
skwhite commented on Draglist's Journal Entry.
Emmy1502 supported erikahollister's Journal Entry.
Teezie recorded a Weigh In at 254.0 lb.
isavedinosaurs recorded a Weigh In at 162.0 lb.
Antonia Tosh updated their Food Diary.