lilarumyantseva

Joined October 2016

Posts

Following

Followers

Weight History

Start Weight

249.1 lb

Lost so far: 13.2 lb

Current Weight

262.4 lb
Performance: losing 1.1 lb a week

Goal Weight

158.7 lb

Still to go: 103.6 lb

lilarumyantseva's Weight History

cals: 339kcal | fat: 9.42g | carbs: 58.74g | prot: 18.44g

Вкусная альтернатива утренней каше.

cals: 317kcal | fat: 22.00g | carbs: 8.50g | prot: 20.40g

Вкусный завтрак.

view complete cookbook

	50 g Бекон
	1 cup Салат из Помидоров и Огурцов
	1 cup Молоко
	Desk Work
	Housework
	Watching TV/Computer