ligia30 - Member

ligia30

Joined August 2014

Posts

259

Following

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Weight History

Start Weight

163.1 lb

Lost so far: 9.9 lb

Current Weight

153.2 lb
Performance: losing 1.2 lb a week

Goal Weight

127.9 lb

Still to go: 25.4 lb

ligia30's Weight History

	menos_22
	last weighin: gaining 0.4 lb a week

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cals: 53kcal | fat: 4.96g | carbs: 0.28g | prot: 1.89g

Pão de queijo para quem faz a dieta Atkins.

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	1,000 ml Vinho Sauvignon Blanc
	1 serving Pif Paf Presunto
	1 slice Queijo Mozzarella
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)
	Bike Machine (Cycling)