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Weight History
showing entries 36 to 40 of 133
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19 January 2017
It's about time I check in. I've been logging food and weight daily, doing yoga 5 times a week, strength training 3 times a week, and I'm on day 4 of a 30 day ab challenge. My weight has slightly decreased which is progress bc I'm in my water retention week where i usually increase. Dad isn't doing well despite being on augmentin to fight his current uti. Hubby is awesome and my birthday was the 12th but we can't go celebrate it until this Saturday. Which as it turns out, Monday he was told he got a promotion and a very nice raise!
Weigh-in:
205.0 lb
lost so far:
14.6 lb
still to go:
10.0 lb
Diet followed reasonably well
(2 comments)
steady weight
18 January 2017
Weigh-in:
205.0 lb
lost so far:
14.6 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
17 January 2017
Weigh-in:
205.2 lb
lost so far:
14.4 lb
still to go:
10.2 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
16 January 2017
Has anyone tried changa tea? Reviews? Anything to be concerned with in regards to under active thyroid or blood clotting issues?
Weigh-in:
205.4 lb
lost so far:
14.2 lb
still to go:
10.4 lb
Diet followed reasonably well
(1 comment)
gaining 2.1 lb a week
14 January 2017
Weigh-in:
204.8 lb
lost so far:
14.8 lb
still to go:
9.8 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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