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lggdrg's Journal

lggdrg's Profile |Send a Message | Weight History

showing entries 26 to 30 of 133

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29 January 2017

Getting close to my goal which is actually the half way point for my total goal. I feel like I'm doing well with my WOE. Still doing yoga 5 times a week strength training 3 times a week and am on day 14 of my Ab Challenge. Hubby and I are doing good, dad not so much.

Next week I'm going to try something different with my yoga. I watch a series of videos on you tube and would do a different video each day. Next week I'm going to start doing the same video for a week before moving on. It's a good beginner series if anyone is interested in starting, and honestly I would welcome being able to converse with someone about it.

Weigh-in: 201.4 lb

lost so far: 18.2 lb

still to go: 6.4 lb

Diet followed reasonably well

(4 comments) losing 9.8 lb a week

28 January 2017

Weigh-in: 202.8 lb

lost so far: 16.8 lb

still to go: 7.8 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

27 January 2017

Weigh-in: 203.8 lb

lost so far: 15.8 lb

still to go: 8.8 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

26 January 2017

Weigh-in: 203.4 lb

lost so far: 16.2 lb

still to go: 8.4 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

25 January 2017

I'm looking for a resource. My husband stumbled across microgreens so I'm doing research. However I'm having a hard time finding the simplest thing........I would like to see a chart of serving sizes and nutritional facts. Links would be greatly appreciated.

Weigh-in: 203.0 lb

lost so far: 16.6 lb

still to go: 8.0 lb

Diet followed reasonably well

(2 comments) losing 2.8 lb a week

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