Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
learning2fly
learning2fly
Joined July 2010
Posts
7
Following
1
Followers
3
Weight History
Start Weight
197.0 lb
Lost so far:
0 lb
Current Weight
197.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
175.0 lb
Still to go:
22.0 lb
Follow
learning2fly's Weight History
view learning2fly's complete history
Following
Want2BFit
last weighin:
losing 2.3 lb a week
learning2fly's Latest Posts
Anyone in their 20s!
Dieting and staying healthy in your 20s is not easy! I started a new group for anyone in their 20s facing the challenges that typically face this age-group. Come participate in a group where you can exchange words of advice, encouragement, workouts, recipes, stories, and more with other 20-something adults!
All are welcome to participate and promote a positive, healthy lifestyle!! The group is called The Roaring 20s and I look forward to sharing with some of you soon!
posted
01 Nov 2010, 17:25
Anyone in their 20s?
Dieting and staying healthy in your 20s is not easy! I started a new group for anyone in their 20s facing the challenges that typically face this age-group. Come participate in a group where you can exchange words of advice, encouragement, workouts, recipes, stories, and more with other 20-something adults!
All are welcome to participate and promote a positive, healthy lifestyle!! The group is called The Roaring 20s and I look forward to sharing with some of you soon!
posted
01 Nov 2010, 16:38
anyone in their 20s?
Dieting and staying healthy in your 20s is not easy! I started a new group for anyone in their 20s facing the challenges that typically face this age-group. Come participate in a group where you can exchange words of advice, encouragement, workouts, recipes, stories, and more with other 20-something adults!
All are welcome to participate and promote a positive, healthy lifestyle!! The group is called The Roaring 20s and I look forward to sharing with some of you soon!
posted
01 Nov 2010, 16:34
Anyone in their 20s?
Dieting and staying healthy in your 20s is not easy! I started a new group for anyone in their 20s facing the challenges that typically face this age-group. Come participate in a group where you can exchange words of advice, encouragement, workouts, recipes, stories, and more with other 20-something adults!
All are welcome to participate and promote a positive, healthy lifestyle!! The group is called The Roaring 20s and I look forward to sharing with some of you soon!
posted
01 Nov 2010, 16:32
Spike Days?
I have a question, also, Russell. I had a horrible headache yesterday, and no matter how much water I drank it did not go away. I'm not prone to headaches, so I ate well-within my calorie range. Then, I ended up having a late dinner out and the only "real" meal on the menu was a chicken sandwich. Amazingly, I started to feel so much better. I thought I had eaten enough, and in fact by 4 p.m. had eaten around 75% of my RDI. Do you have suggestions for how to deal with this kind of thing?
posted
04 Sep 2010, 13:12
learning2fly has submitted 5 posts
Other Related Links
Members
Members
Forums
learning2fly's Recent Food & Exercise
1/2 serving great value shredded cheese
1 serving egg beaters
1/2 serving reduced fat peanut butter
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
Dance (fast step, aerobic)
view diet calendar
learning2fly's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all learning2fly's groups
