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leanirene
leanirene
Joined February 2011
Posts
25
Following
1
Followers
2
Weight History
Start Weight
275.0 lb
Lost so far:
12.4 lb
Current Weight
262.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
175.0 lb
Still to go:
87.6 lb
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leanirene's Weight History
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leanirene's Latest Member Challenges
100
Zumba All The Way
status:
Completed
ended:
05 Nov 12
view progress
817
~~~Drop 30lbs by Thanksgiving~~~
status:
Completed
ended:
14 Nov 11
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Following
wgallegos
last weighin:
gaining 0.3 lb a week
leanirene's Cookbook
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
cals: 127kcal | fat: 4.85g | carbs: 15.37g | prot: 6.05g
Baked Egg Rolls
An easy alternative to deep fried egg rolls.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
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leanirene's Recent Food & Exercise
1 serving chef salad
3 large Boiled Egg
1 serving protein shake
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leanirene's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
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