laurieslife - Member

laurieslife

Joined April 2012

Posts

181

Following

Followers

Weight History

Start Weight

225.0 lb

Lost so far: 20.0 lb

Current Weight

245.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

169.0 lb

Still to go: 76.0 lb

I lost 100 pounds on weightwatchers gained half back and relost on Blc. This is the year I close the deal and hit goal weight. I am now establishing a healthy lifestyle with clean eating and exercise. Truth, beauty, and being real are more important than food but food seems to be the vehicle which makes me question the important things in life. One day I hope it is just nutrition. Love thyself more than you love food. Laurie

laurieslife's Weight History

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laurieslife's Latest Member Challenges

Simply Sassy Summer

status:	Completed
ended:	18 Jul 16
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This is NOT a Challenge (2)

status:	Completed
ended:	21 Oct 15
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view all laurieslife's challenges

Following

	always4me
	last weighin: losing 0.0 lb a week

	macrat12
	only visible to followers

	drose1
	only visible to followers

	meggles42
	last weighin: losing 25.2 lb a week

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laurieslife's Latest Photos

Before pic in challenge Second Chance Sistas 1 comment	After fmd in challenge Second Chance Sistas 5 comments	Strength for runners july"self" in challenge Finish what u start sista! no comments	Old ww fav in challenge Finish what u start sista! 2 comments	Most fun ever!! in challenge Sassy Sister Summer Sizzler no comments

laurieslife's Cookbook

cals: 180kcal | fat: 2.58g | carbs: 25.95g | prot: 14.38g

Chile Verde con Papas Soup

All the flavors of chile verde in a soup, made in the slow cooker.

cals: 220kcal | fat: 2.72g | carbs: 26.19g | prot: 21.65g

Tuna & Lemon Spaghetti

Really fast recipe for a light pasta with tuna with a lemon scent.

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g

Avocado Egg Salad

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

cals: 270kcal | fat: 12.50g | carbs: 23.00g | prot: 24.50g

Turkey Pepperoni & Spinach Pizza

For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.

cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g

Apple Rice

Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.

view complete cookbook

laurieslife's Latest Posts

Back pain cured, from better diet. Immediately !!!
I just wanted to say one of my friends and I had bad knees and when we started eating clean, no processed foods the pain went away. Food is medicine. Laurie P.S. Not selling or buying anything! Other than food.

posted 29 Jan 2014, 14:09

Diet - Can anyone help?
Weight watchers

posted 31 Dec 2013, 13:39

2014 is the year I....
Close the deal. Hit my goal. I get within 10 lbs and I start eating. Fear of success???? I lost 110 then go up ten down ten, No more Smile

posted 23 Dec 2013, 19:49

hi
14 is a great age to get comfortable with your body. Like whatever size you are now. Don,t think I,ll he happy when u hit a certain weight. ,cuz I,ve lost weight and still been unhappy. Think of the things youd like to do and stsrt doing them. Eat small meals every 2-3 hours a protein and carb at each meal. Definitely track your food it keeps u accountable. Find things u love to do then exercise is fun. I play tennis and volleyball and walk my dog none of those things feel like exercise cuz i really enjoy them. I think strength training is great because it makes me feel so strong as a woman. I feel like I,m invincible which helps me stay on track. If your parents could get u a trainer or go to the gym with a friend more likely to keep up. Plan your meals schedule your workouts. Feel your feelings dont eat them. You are so worth it. I lost 100 lbs on weight watchers and regained fifty relost on biggest loser. It is a lifestyle and your worth it. Eat fresh not processed. Here,s to you!!! Laurie

posted 21 Mar 2013, 23:51

Weighin
Sara, let,s post tomm in traveling sistas, I like your format:

SW:starting weight
CW:current weight
GW: goal weight

Weighin Tomm using sara,s format, sistas

posted 13 Dec 2012, 21:43

laurieslife has submitted 5 posts

laurieslife's Recent Food & Exercise

	1 5 fl oz serving Cabernet Sauvignon Wine
	1 5 fl oz serving Red Table Wine
	1 serving Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall)
	Shopping
	Sitting
	Tennis