lastisbest - Member

lastisbest

Joined October 2020

Posts

979

Following

Followers

Weight History

Start Weight

160.0 lb

Lost so far: 44.4 lb

Current Weight

115.6 lb
Performance: losing 7.0 lb a week

Goal Weight

110.0 lb

Still to go: 5.6 lb

lastisbest's Weight History

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lastisbest's Latest Member Challenges

Daily Accountability 2024-#22

starts in:	4 days
duration:	7 days
day 1:	Monday 20 May 24

Daily Accountability 2024-#21

status:	In Progress
currently:	Day 3 of 7
end date:	Monday 20 May 24
view progress

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Following

	EndlessStruggle
	last weighin: steady

	Egull1
	last weighin: losing 4.2 lb a week

	Debbie Cousins
	last weighin: losing 9.8 lb a week

	WisteriaSky233
	last weighin: losing 2.2 lb a week

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lastisbest's Cookbook

cals: 113kcal | fat: 8.50g | carbs: 8.24g | prot: 2.55g

Vege & Black Bean Coleslaw

Crisp and fresh vegetable slaw with black beans.

cals: 240kcal | fat: 10.90g | carbs: 4.21g | prot: 31.21g

Turkey Burgers

Adding the moistened bread crumbs make these burgers juicy and delicious.

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g

Zucchini Fries

A low carb, healthier alternative to regular fries.

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g

Green Bean Fries

Not your every day fast food fries, minus the calories, fat and all the other junk.

cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g

Oven Roasted Vegetables

Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.

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lastisbest's Recent Food & Exercise

	1 tbsp Russian Dressing
	3/4 serving Perdue Ground Chicken
	1 serving Oven Baked Potato French Fries (from Frozen)
	Swimming (slow)
	Standing
	Walking (slow) - 2/mph

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lastisbest's Groups

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

Christian Community
A place for Christians to GROW in the Lord (as they shrink in size)!

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lastisbest's Weight History

lastisbest's Latest Member Challenges

Following

lastisbest's Cookbook

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lastisbest's Recent Food & Exercise

lastisbest's Groups