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lamichiganr
lamichiganr
Joined May 2021
Posts
28
Following
3
Followers
5
Weight History
Start Weight
225.0 lb
Lost so far:
8.4 lb
Current Weight
233.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
58.4 lb
Follow
I am always on the look out on how to improve my health; counting calories, macros, sleep, reducing stress, & doing a variety of exercises, etc...
Yes I am chubby, but I don't let that stop me from being healthy and strong.
lamichiganr's Weight History
view lamichiganr's complete history
Following
LooseButtons
last weighin:
losing 11.9 lb a week
Liams house
last weighin:
losing 0.5 lb a week
HolisticallyHealthy
last weighin:
steady
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lamichiganr's Recent Food & Exercise
2
mugs
Coffee
1 serving BodyTech Creatine Monohydrate
2 servings Great Value Almond Milk Vanilla Unsweetened
Walking (slow) - 2/mph
Weight Training (moderate)
Cardio
view diet calendar