lalapinski - Member

lalapinski

Joined January 2009

Posts

Following

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Weight History

Start Weight

186.6 lb

Lost so far: 17.2 lb

Current Weight

169.4 lb
Performance: losing 0.5 lb a week

Goal Weight

155.0 lb

Still to go: 14.4 lb

I'm a 36 year old "new" mom to an 8 month old(what's the time limit on being a new mom anyway?)little boy named Waylon. I was doing Weight Watchers last year and had lost 20 pounds when I got pregnant. After having a baby, I managed to keep 15 of that 20 pounds off. Now, I am trying to pick up where I left off and continue to lose more weight! My goal is to be somewhere in the 150s. Basically, I have about 30 pounds to shed!

lalapinski's Weight History

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lalapinski's Latest Member Challenges

No Sugar for 7 Days

status:	Completed
ended:	16 Mar 09
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Following

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lalapinski's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 113kcal | fat: 2.38g | carbs: 22.64g | prot: 0.90g

Diet Coke Cake

Reduce the calories and sugar even more by using a reduced sugar cake mix.

cals: 130kcal | fat: 3.87g | carbs: 24.24g | prot: 1.75g

Bran Brownies

Super moist brownies.

cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g

Peanut Butter Cups

These awesome cups taste just like peanut butter ice cream.

cals: 333kcal | fat: 11.02g | carbs: 30.51g | prot: 33.32g

Black and Blue Cheeseburger Salad

A lunch time salad that uses leftovers.

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lalapinski's Latest Posts

HELP!
Good girl Smile

posted 30 Jan 2009, 20:54

HELP!
I liked Ebivr's suggestions to you. I would suggest that right now, you don't count carbs. Take baby steps, sweetie. Start off just counting calories. You don't want to overload yourself and get frustrated too quickly. TRACK TRACK TRACK what you eat! That will help tremendously. And I don't know what you drink mostly. But so many people don't realize how many calories they drink. Cut out any drinks with sugar in it. Diet sodas, LOTS of water and unsweet tea are your friends. Make sure to get some veggies in every day like Ebivr said. I will be happy to help you any way I can, you can send me messages if you need help and I will cheer you on!!! You CAN do this. Don't let anybody ever tell you, you can't.

posted 30 Jan 2009, 19:59

lalapinski has submitted 2 posts