Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lacie rouse
lacie rouse
Joined November 2016
Posts
4
Following
0
Followers
0
Weight History
Start Weight
201.0 lb
Lost so far:
0.4 lb
Current Weight
200.6 lb
Performance:
losing 0.7 lb a week
Goal Weight
140.0 lb
Still to go:
60.6 lb
Follow
lacie rouse's Weight History
view lacie rouse's complete history
lacie rouse's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook
Other Related Links
Members
Members
Forums
lacie rouse's Recent Food & Exercise
1 serving Great Value Whole Milk
1 serving Kellogg's Special K Red Berries
1 serving T. Marzetti Classic Ranch Dressing
Bicycling (moderate) - 13/mph
view diet calendar