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Weight History
showing entries 31 to 35 of 36
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08 July 2014
Weigh-in:
148.0 lb
lost so far:
12.0 lb
still to go:
24.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
04 February 2014
I lost some weight and got down into the 140s at some point, but many of the attempts, though serious in mind frame, have not happened physically, because although I have wanted to lose weight, I haven't been working out the way I should. I have been too overly focused on the nit picking of the food side of things that I am at the point of just throwing my hands up and saying enough with this.... because in the end everyone knows that real women don't poop and that sure as heck hasn't been applying to me, except for the constipating foods that have gone into my system.
So in essence, either I have to hunker down and buy a gym membership or purchase a used treadmill and install it in the house. But I think to myself, well maybe if you were more accepting of those sorts of lifestyle additions, you wouldn't have gotten fat in the first place, and in some ways I can apply that to myself in the more recent years, but in the earlier 2.5 years of the past three years of being fat, I can actually contribute the issues to the instable psyche of recovery from 7 years of on and off extreme raw food dieting, over exercising, that lead to anorexia and bulimia which was fine, until the amphetamine use destroyed my ability to think and lead to instability and then after stopping its use, I ended up binging and not exercising - I guess I was kind of tired of the crazies. But after gaining almost 60+ pounds I am now dealing with the crises of weight gain and the instability of that in regards to my health - with way too many immunological issues, which I had to start, and now excessive numbers of endocrinology issues to boot, and it is frustrating and annoying.
So, I don't mind getting excessively obsessed and crazy with exercise, because it will probably be the one thing that saves my life and currently, I have to deal with the embarassment of a fat body plodding along on a treadmill with the ripples of fat and the moments of being out of breath, and trying to avoid most food consumption as my parents continue to fatten and cattle prod themselves, thinking that their dietary choices will be the solution, even though they continue to sit on their asses, and in the end they are probably going to end up remaining fat, because they are taking the very sedentary route and the slow exercise root in the form of yoga, as opposed to stepping it up, committing to more anorexic tendencies, stopping the waste of money on buying food that just ends up as shit at the end of the day, and instead going full throttle and diving head first into the exercise that is needed.... (and if you can't tell from the tone of this that I am freaking pissed off... then I am just not as skilled with writing down my anger and sarcasm)
I am attempting to not return to those negative behaviors of drug use and excessive spending on food that turns to shit or vomit because of bulimia (even though I tend to get nicely sculpted abs form the vomiting and attempts to push out constipating foods) But I am also trying to retrain my response to annoying sounds like those of dishes and the smells of food, which are annoying as fuck.
Weigh-in:
157.0 lb
lost so far:
3.0 lb
still to go:
33.0 lb
Diet followed poorly
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gaining 0.0 lb a week
26 June 2012
Weigh-in:
153.0 lb
lost so far:
7.0 lb
still to go:
29.0 lb
Diet followed poorly
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losing 0.3 lb a week
07 February 2012
Weigh-in:
158.5 lb
lost so far:
1.5 lb
still to go:
34.5 lb
Diet followed poorly
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losing 0.7 lb a week
23 January 2012
I painted the kitchenette wall today, "ocean pearl".
I arranged toiletries, dusted, and vaccumed, and put in an air wick so that it wouldn't smell like firewood and dogs in the rooms.
I caught up on Wade's Organic Chemistry 7th ed. chapters 1-6 to get prepared for the start of spring classes on 1/25.
While using the elliptical, I found it a bit of a challenge the first few minutes, but once the endorphins started kicking in, it became a lot easier; some confounding factors exist because of dificulty breathing due to asthma.
Walking the dogs in the snow was enjoyable as usual. Tucker is really good at catching the ball, while layla is great at chasing after tucker and biting his legs, instead of chasing the ball; Oh well.
Some of the calisthenic exercises could better be performed at a gym, but i can't afford it right now with the monthly expenses, so I just am making due with a home gym of sorts.
I picked up the mail and got a few really great birthday cards from the family. I can't believe another year has already past.... most of the time was spent taking classes to prepare for the mcat, which is definitely a source of stress, and probably is boosting my cortisol to levels that make it a bit more difficult to lose weight, :(, oh well, I guess I continue pushing on through.
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