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kzbowden
kzbowden
Joined March 2010
Posts
57
Following
0
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0
Weight History
Start Weight
231.0 lb
Lost so far:
7.0 lb
Current Weight
238.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
199.0 lb
Still to go:
39.0 lb
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kzbowden's Weight History
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kzbowden's Recent Food & Exercise
1 serving Specialty's Southwestern Salad (Large)
1 tbsp Cinnamon
2 tbsps Honey
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
view diet calendar