kyleingram - Member

kyleingram

Joined July 2016

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Weight History

Start Weight

195.0 lb

Lost so far: 15.0 lb

Current Weight

210.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

190.0 lb

Still to go: 20.0 lb

kyleingram's Weight History

	10.66 oz Ground Beef (85% Lean / 15% Fat)
	8 oz Blueberries
	4 servings Publix Lean Ground Beef 93/7
	Standing
	Weight Training (Bodybuilding)
	Bicycling (fast) - 15/mph