Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kumsal-rojda
kumsal-rojda
Joined February 2017
Posts
39
Following
5
Followers
14
Weight History
Start Weight
186.7 lb
Lost so far:
55.8 lb
Current Weight
131.0 lb
Performance:
losing 8.5 lb a week
Goal Weight
116.6 lb
Still to go:
14.3 lb
Follow
kumsal-rojda's Weight History
view kumsal-rojda's complete history
Following
1 yıl sabırrrrr
last weighin:
gaining 0.2 lb a week
Mrt35
last weighin:
losing 1.8 lb a week
Yüksel ACAR
last weighin:
gaining 1.5 lb a week
yamaçkoçovali
only visible to followers
view all
Other Related Links
Members
Members
Forums
kumsal-rojda's Recent Food & Exercise
1 serving Dost Ayran
1 medium meatball Dana Etinden Yapılan Köfte
3
medium
Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek)
Cardio
Skipping Rope (Jumping Rope)
Walking (moderate) - 3/mph
view diet calendar
