koolkast - Member

koolkast

Joined May 2010

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Weight History

Start Weight

160.0 lb

Lost so far: 10.0 lb

Current Weight

170.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

159.0 lb

Still to go: 11.0 lb

koolkast's Weight History

	lovestocook
	last weighin: gaining 0.1 lb a week

	1/2 serving ShopRite Domestic Ham
	0.118 serving ShopRite Executive Turkey Breast
	1 serving Panera Bread Sprouted Whole Grain Roll
	Weight Training (moderate)