klimtog

Start Weight:(07 May 14) 200.0 lb
Current Weight:(19 May 14) 199.5 lb
Goal Weight:190.0 lb
following: klimtog's own diet
performance: losing 1.5 lb a week

FatSecret member since: 07 May 14

klimtog's Weight History



Other Related Links

Members


klimtog's journal

12 May 2014

Exercise - 3 days this week Make food at home Tu/We/Th Snack after lunch/before dinner Decrease dinner intake Get Carb/Fat/Protein No late night snacking!
on diet klimtog's own diet  

08 May 2014

Got up late missed breakfast Lunch Before: 3 After: 8 Not quite sure about the taco salad calorie. This was from a food truck. It's a salad with bean ...
on diet klimtog's own diet  

klimtog's Recent Food & Exercise

klimtog's Recent Activity

klimtog's Own Activity

No recent activity.

klimtog's Buddies

No recent activity.

Other Member Diet Recent Activity

Ree 29 supported Hamdi Elmi's Journal Entry.
jeffschneekloth updated their Exercise Diary.
pandasmom commented on Phil's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 162.8 lb.
wexcpa updated their Food Diary.
Hamdi Elmi supported Phil's Journal Entry.
bowler58 updated their Food Diary.
bdmgoggins supported findingfitnessforever's Journal Entry.