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Weight History
showing entries 41 to 45 of 358
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03 May 2017
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
02 May 2017
188, 189, 188, 189, 188... this has been me for as long as I can remember. At least I'm weighing in every morning and seeing it. I'm going to concentrate on green shakes a few days. It's like plowing through a wall. I'm not eating badly but too much, I can tell. I need to pull back on serving sizes. Anyway, summer is here now and its gorgeous out side! That helps.
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed reasonably well
(5 comments)
gaining 0.6 lb a week
21 April 2017
Down one slow pound. Feelin' good.
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed reasonably well
(3 comments)
losing 7.0 lb a week
20 April 2017
Still at 189, but watching and reading something great! The End of Dieting by Dr, Fuhrmann, so I' thought I'd share the video with everyone. .. https://www.youtube.com/watch?v=vhr-7VLkBy8&t=3983s
https://www.youtube.com/watch?v=uXMzWkzqkao
They're an hour and a half but so worth it. Eating as many fruits and veggies a day as I can!
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed reasonably well
(2 comments)
steady weight
15 April 2017
One pound up is 'Reasonably Well' considering its been 121 days since I weighed in last, the last month of me baking away preparing recipes to be submitted for the Farmer's market this summer. But now the testing must stop and i need the next month and a half to take a break from sugar. I'm going to read Sugar Crush again to keep me in line and also have to prepare for another jaunt up the mountain when Amy gets here, so I need to start up with my daily hike again. I otherwise have been eating well and not really as much sweets around as you would imagine. I usually bring them to others or a party. I made some amazing no-sugar macaroons for Easter tomorrow, using dates for the sugar and they are fabulous. People everywhere want treats that are no-guilt. I created a few good recipes in that direction.Let me know if you want the recipe. Anyway, I'm back! Still with 35 pounds to lose. But I feel good. Eating a lot of asparagus and yogurt lately. And we want to get back to our green shake breakfasts.
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed reasonably well
(5 comments)
gaining 0.1 lb a week
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