Start Weight:(23 Feb 15) 127.9 lb
Current Weight:(20 Oct 16) 139.6 lb
Goal Weight:114.6 lb
following: kettem's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 May 13

kettem's Weight History

kettem's Latest Member Challenges

  10% in 10 weeks - get ready for Christmas
status: Completed
ended: 22 Dec 14
view progress
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress

kettem's Buddies

not sharing weight
last weighin: losing 1.6 lb a week Down
last weighin: losing 1.4 lb a week Down
last weighin: gaining 0.4 lb a week Up

kettem's Cookbook

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links


kettem's journal

03 February 2016

im trying new "diet" so its ok
on diet kettem's own diet  

02 February 2016

welll. i dont know how I GAINED 200g. I should have lost 500g. oh well.. today Im going to eat finally. little recovery for my body. I just need to put ...
on diet kettem's own diet  

kettem's Recent Food & Exercise

kettem's Recent Activity

kettem's Own Activity

No recent activity.

kettem's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan commented on mattstoc's Journal Entry.
tbiel-crum recorded a Weigh In at 188.0 lb.
CandissTC supported Kedgel's Weigh In.
John10251 supported HCB's Journal Entry.
kenkarnack recorded a Weigh In at 233.6 lb.
monkeyshine3399 supported kimberleypoint's Weigh In.
notelaine supported Scout1idf's Journal Entry.
CAROLDAMASIO recorded a Weigh In at 176.6 lb.