kettem

Start Weight:(23 Feb 15) 127.9 lb
Current Weight:(30 Aug 16) 137.3 lb
Goal Weight:114.6 lb
following: kettem's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 May 13

kettem's Weight History


kettem's Latest Member Challenges

37
  10% in 10 weeks - get ready for Christmas
status: Completed
ended: 22 Dec 14
view progress
 
  
43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 


kettem's Buddies

meryslt
not sharing weight
 
babygurl1213
last weighin: losing 1.6 lb a week Down
mermaidariel
last weighin: losing 1.4 lb a week Down
 
Dimijewls
last weighin: gaining 0.4 lb a week Up


kettem's Cookbook

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links

Members


kettem's journal

03 February 2016

im trying new "diet" so its ok
on diet kettem's own diet  

02 February 2016

welll. i dont know how I GAINED 200g. I should have lost 500g. oh well.. today Im going to eat finally. little recovery for my body. I just need to put ...
on diet kettem's own diet  

kettem's Recent Food & Exercise

kettem's Recent Activity

kettem's Own Activity

No recent activity.

kettem's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
Steven Lloyd updated their Food Diary.
Pretty Mama Lopez recorded a Journal Entry.
TonyFar recorded a Weigh In at 211.2 lb.
Scout1idf commented on their Journal Entry.
nelly28_ commented on their Weigh In.
Mistybenner commented on Topher2112's Journal Entry.
slick1g1 recorded a Weigh In at 135.0 lb.