keithmar - Member

keithmar

Joined November 2010

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Weight History

Start Weight

180.0 lb

Lost so far: 2.0 lb

Current Weight

182.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

170.0 lb

Still to go: 12.0 lb

keithmar's Weight History

cals: 119kcal | fat: 5.16g | carbs: 17.32g | prot: 3.11g

A very "red" soup with peppers and tomatoes.

cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g

Fresh tomato soup with quality ingredients is the perfect low calorie comforter.

cals: 255kcal | fat: 4.68g | carbs: 50.70g | prot: 5.24g

A creamy filling soup perfect for winter.

cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g

A simple and tasty fat free vegetable soup.

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