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kay2906's Journal

kay2906's Profile |Send a Message | Weight History

showing entries 11 to 15 of 340

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19 October 2015

Weigh-in: 160.0 lb

lost so far: 2.0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment steady weight

14 October 2015

The middle of the week already- I'm starting days off ok and then something happens during the day and i don't get time to fill in the food diary. Yesterday it was seeing my grandpeople and going to McDonalds, a last minute thing. Well today is another day and I'm definitely going to my allotment today- more exercise for me!

(3 comments)

09 October 2015

Put 1lb back on- not filling in my food diary - serves me right. Well tomorrow is another day.

Weigh-in: 160.0 lb

lost so far: 2.0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment gaining 0.8 lb a week

30 September 2015

What a nice surprise this morning, the needle on the scale on the other side of the 7lbs mark for a change!

Weigh-in: 159.0 lb

lost so far: 3.0 lb

still to go: 5.0 lb

Diet followed reasonably well

(5 comments) losing 7.0 lb a week

28 September 2015

I have been watching what I'm eating and doing more exercise over the last few days- on the allotments, let's see how I go this week.

Weigh-in: 161.0 lb

lost so far: 1.0 lb

still to go: 7.0 lb

Diet followed reasonably well

(2 comments) losing 1.8 lb a week

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