kauai - Member

kauai

Joined April 2008

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Weight History

Start Weight

162.0 lb

Lost so far: 11.0 lb

Current Weight

151.0 lb
Performance: losing 0.6 lb a week

Goal Weight

135.0 lb

Still to go: 16.0 lb

kauai's Weight History

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	rainrshine
	last weighin: losing 0.5 lb a week

kauai's Latest Posts

Fat fast support
berley1 - what do you know, there are people on here that can give advice and not just voice their opinions. Thank you for giving me some insight on YOUR actual experience.

posted 04 Dec 2013, 15:00

Fat fast support
HeyJude602 your still voicing YOUR views. I am following Atkins and perhaps someone who has that in common with me can provide advice and support!!

posted 04 Dec 2013, 13:50

Fat fast support
Wow I was under the impression that this forum was used for feedback and support. Is anyone familiar with Atkins Fat fats? perhaps if your not, don't provide your views. I was asking for advice from someone who has been through it.

posted 04 Dec 2013, 12:55

Fat fast support
Thank you for the reply. I am eating those and was hoping to hear some variety other than what is posted on Atkins material. Have you been through the fat fast before?

posted 03 Dec 2013, 15:24

Fat fast support
Its the Fat Fast on the Atkins plan

posted 03 Dec 2013, 15:06

kauai has submitted 5 posts

kauai's Recent Food & Exercise

	1 serving Skippy Creamy Peanut Butter
	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	1 serving Muscle Milk Protein+ Vanilla Shake Powder
	Treadmill
	Sitting
	Walking (exercise) - 3.5/mph

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