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Weight History
showing entries 11 to 15 of 32
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06 November 2012
Weigh-in:
202.5 lb
lost so far:
0 lb
still to go:
27.5 lb
Diet followed reasonably well
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gaining 0.1 lb a week
05 July 2011
Today I ate a fruit and yorgurt parfiat, V8 fusion, and smacked on some mixed nuts and dried fruits. For lunch I ate the Chinese house special - shrimp, chicken, beef in mixed veggies, with no rice - and a side of won ton soup. I will probably have one more snack today and then a chicken salad for dinner. Cross your fingers hopefully this is the start of the rest of my life.
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03 May 2011
Weigh-in:
195.2 lb
lost so far:
0 lb
still to go:
20.2 lb
Diet followed reasonably well
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losing 0.3 lb a week
26 April 2011
I am feeling discouraged, but i am still trying.
Weigh-in:
195.5 lb
lost so far:
0 lb
still to go:
20.5 lb
Diet followed reasonably well
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gaining 0.2 lb a week
20 April 2011
My BF accused me of not trying the other day and it really hit a nerve with me. fact is i am not. I know i can loose weight because i have done it before and quite well too. I went to the gym last night and really pushed myself. I am not expecting over night changes, but i am going to set some goals for myself and stick to them. I will go to the gym at least 2 times a week and i will eat breakfast, other than coffee, at least 5 times a week, this is including weekends. I would like to exercise more but i am going to pace myself, i do not want to get burned out.
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