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katies71
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katies71's Journal

 
showing entries 16 to 20 of 191
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07 February 2020

Weigh-in: 224.7 lb lost so far: 108.3 lb still to go: 24.7 lb Diet followed reasonably well
   add comment losing 8.4 lb a week

06 February 2020

Trying to motivate myself. When I started here in April 2018 I weighed 333 pounds. I'm short 2 years by almost 3 months. I now weigh 226. I'm going to try to add pics...we'll see. I haven't successfully added pics...ever lol. But I'm down 107 pounds. That's only roughly 5 pounds per month, but I'll take it. I never thought that I'd weigh this little again. I still can't see it in the mirror but my therapist isn't sure that I ever will. She isn't being negative...she just knows me really well... I'm not planning on giving up but I have started to be a little more relaxed in terms of how much more I can realistically lose. The doctors have no idea what's wrong with me and we might not ever but if this is as good as it's going to get then I need to be smarter about what I'm doing. My problem is I don't stick with the things I try long enough. If it doesn't magically melt the pounds off...I give up on it. I'm too unhappy to keep going like that. I can't change what I went through but I can keep plugging away at liking myself enough to take care of myself! So...maybe the goal I can check off the list today is a shower...so what!?!? I can start again right now. I don't have to wait until Monday or even tomorrow...I can start again right now.
Weigh-in: 225.9 lb lost so far: 107.1 lb still to go: 25.9 lb Diet followed reasonably well
   (22 comments) losing 4.2 lb a week

05 February 2020

Weigh-in: 226.5 lb lost so far: 106.5 lb still to go: 26.5 lb Diet followed reasonably well
   add comment losing 0.9 lb a week

26 January 2020

Weigh-in: 227.8 lb lost so far: 105.2 lb still to go: 27.8 lb Diet followed poorly
   (5 comments) losing 1.4 lb a week

20 January 2020

Weigh-in: 229.0 lb lost so far: 104.0 lb still to go: 29.0 lb Diet followed poorly
   (1 comment) losing 0.3 lb a week

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