katie62did - Member

katie62did

Joined October 2009

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Weight History

Start Weight

198.2 lb

Lost so far: 11.2 lb

Current Weight

187.0 lb
Performance: losing 0.1 lb a week

Goal Weight

133.0 lb

Still to go: 54.0 lb

katie62did's Weight History

cals: 77kcal | fat: 1.69g | carbs: 13.75g | prot: 1.88g

A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g

A healthy, delicious, low-fat pancake, that is high in protein.

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g

The spices in this pork tenderloin make for irresistible flavors.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black bean tacos with corn tortillas and cheese.

view complete cookbook

	1 serving yoplait light fat free lemon cream pie yogurt
	1/2 serving panera bread beef chili
	1 serving morning star corn dogs
	Running (jogging) - 5/mph

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