Start Weight:(23 Jan 11) 120.0 lb
Current Weight:(18 Aug 14) 107.6 lb
Goal Weight:105.0 lb
following: judyschlipp's own diet
performance: losing 5.6 lb a week

FatSecret member since: 25 Jan 11

judyschlipp's Weight History

judyschlipp's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 382kcal | fat: 4.46g | carbs: 14.80g | prot: 71.21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
view complete cookbook

Other Related Links


judyschlipp's journal

09 February 2014

Fri. Feb 7 was actually 109, not 119

17 June 2013

Rode bike 6 miles previous day.

judyschlipp's Recent Food & Exercise

judyschlipp's Recent Activity

judyschlipp's Own Activity

No recent activity.

judyschlipp's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported holidaybunny's Journal Entry.
CandissTC supported abbadabba's Journal Entry.
eddie1o recorded a Weigh In at 203.7 lb.
DawnSpiller supported mohamedmogiw12's Journal Entry.
warrenwinter commented on their Journal Entry.
Mindaloo updated their Food Diary.
caseysavage recorded a Weigh In at 155.0 lb.
JLThreatful recorded a Journal Entry and a Weigh In at 119.9 lb.