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joaorst
joaorst
Joined July 2016
Posts
56
Following
40
Followers
28
Weight History
Start Weight
246.9 lb
Lost so far:
48.5 lb
Current Weight
198.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
209.4 lb
Still to go:
11.0 lb
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joaorst's Weight History
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andreia a.araujo
last weighin:
gaining 0.1 lb a week
Adnaf
last weighin:
losing 1.2 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
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joaorst's Recent Food & Exercise
80 g Acém Cozido
1 roll Pão Francês sem Miolo
1 :custom:1 fatia, 30 g Sadia Mussarela
Weight Training (moderate)
Stairs (Climbing Stairs)
Walking (exercise) - 3.5/mph
view diet calendar
