jlbenitz's Journal

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11 April 2020

Haven't weighed in a while. Was at 245 buck naked and 252 with clothes.

Weigh-in: 252.0 lb

lost so far: 75.0 lb

still to go: 32.0 lb

Diet followed N/A

add comment losing 0.2 lb a week

30 October 2019

HAven't weighed in since I retired at the end of August. Just weighed this morning and am at 256.1. Decent loss since then. I'm happy with it.

Weigh-in: 256.1 lb

lost so far: 70.9 lb

still to go: 36.1 lb

Diet followed reasonably well

(2 comments) losing 1.2 lb a week

13 August 2019

Have not done well at all lately. Been hogging down on almonds and cashews. This will be my last weigh in from work. Being retired. I think stress had a little to do with the over indulgence. No problem. Won't be able to afford them anymore.

Weigh-in: 269.8 lb

lost so far: 57.2 lb

still to go: 49.8 lb

Diet followed poorly

add comment gaining 2.6 lb a week

16 July 2019

Back at work again. Obviously I didn't do too well with the portions this time at home. This will be my last trip over here. Going to have to bring a little discipline home in my bag when I leave.

Weigh-in: 259.5 lb

lost so far: 67.5 lb

still to go: 39.5 lb

Diet followed poorly

add comment gaining 1.3 lb a week

16 June 2019

You on a string. Back down to where i was last time I left for days off.

Weigh-in: 254.0 lb

lost so far: 73.0 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment losing 10.5 lb a week

jlbenitz's weight history

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