jjds76
Joined April 2010
Posts
83
Following
1
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 29.5 lb

Current Weight
259.5 lb
Performance: gaining 0.2 lb a week

Goal Weight
198.0 lb
Still to go: 61.5 lb

jjds76's Weight History


jjds76's Latest Member Challenges

12
  Build your Running
status: Completed
ended: 20 May 18
view progress
 
  
28
  TOGETHER for 30lb weight loss
status: Completed
ended: 27 Nov 13
view progress
 


Following

ladysmith02
last weighin: losing 0.3 lb a week Down
   


jjds76's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

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jjds76's Recent Food & Exercise


jjds76's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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