jidibrai - Member

jidibrai

Joined January 2011

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Weight History

Start Weight

185.0 lb

Lost so far: 0 lb

Current Weight

185.0 lb
Performance: losing 3.5 lb a week

Goal Weight

140.0 lb

Still to go: 45.0 lb

Dropped 40 pounds from 10-09 to 4-10 by exercising and walking everyday. Gained back 35 by NOT exercising. Feel like a lump of jello which makes me eat more. Very stiff, sore, and achy. Depressing. However, I KNOW I can do this, and I know I will feel fantastic if I just get up and DO IT!!!

I am excited about the challenges! They will encourage me to get up and complete the daily requirements as I do not want to fail or disappoint the other members.

jidibrai's Weight History

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jidibrai's Latest Member Challenges

142

Stronger core and abs in 6 weeks

status:	Completed
ended:	21 Feb 11
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Following

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	only visible to followers

	Evie1010
	last weighin: losing 0.6 lb a week

	sarahp22185
	last weighin: gaining 0.4 lb a week

jidibrai's Cookbook

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g

Cilantro Lime Vinaigrette

Light and flavorful salad dressing for Mexican style salads.

cals: 74kcal | fat: 4.87g | carbs: 7.62g | prot: 1.70g

Tangy Mexican Coleslaw

This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g

Japanese Cucumber Salad

A healthy make-over salad with terrific authentic Japanese flavors.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

Asian Lettuce Wraps

A quick, delicious Asian inspired meal for anytime.

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g

Meatballs

You won't miss the bread crumbs in these tasty meatballs.

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jidibrai's Latest Posts

Ion (Trion Z) Bracelets
I'm glad to hear it has been working for you. I've been considering one for the same reason, stiffness and pain in the mornings. Thanks.

posted 06 Jan 2011, 19:01

Ion (Trion Z) Bracelets
Are you talking about the "magnetic" type bracelets they advertise on TV to help with balance, etc...?

posted 06 Jan 2011, 07:58

51 and need a bud
I'm new also, day one! I'd like to lose about 45 pounds. I am also looking for a few people I can turn to for encouragement and support. I am a 50 yr old woman who doesn't like what I see in the mirror lately. I need that kick in the butt and a good plan to get going and chatting with others in my same situation would be so encouraging and helpful.

posted 03 Jan 2011, 13:43

jidibrai has submitted 3 posts

jidibrai's Recent Food & Exercise

	1 tbsp Parmesan Cheese (Grated)
	1 serving lean cuisine market creations Shrimp Scampi
	16.9 oz Water
	Sitting
	Housework
	Standing

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jidibrai's Weight History

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