Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jhowell
jhowell
Joined July 2008
Posts
68
Following
0
Followers
2
Weight History
Start Weight
207.0 lb
Lost so far:
37.0 lb
Current Weight
170.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
0 lb
Follow
jhowell's Weight History
view jhowell's complete history
jhowell's Latest Member Challenges
221
Forget the Fast Food (2wks)
status:
Completed
ended:
23 Aug 10
view progress
view all jhowell's challenges
jhowell's Cookbook
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala
A really healthy creamy chicken marsala.
view complete cookbook
Other Related Links
Members
Members
Forums
jhowell's Recent Food & Exercise
1 serving McDonald's Hash Brown
1 serving McDonald's Big Mac
1
small
Tangerine
Housework
Standing
Bowling
view diet calendar
jhowell's Groups
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all jhowell's groups