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Weight History
showing entries 16 to 20 of 1313
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09 April 2024
Deli chicken and w Swiss on a bagel plus the last of the asparagus and mashers.
(5 comments)
08 April 2024
Fasted 20 hours. I had a homemade black bean burger and salad. It was very good.
(10 comments)
05 April 2024
I try to do OMAD, but then I always want eggs with dinner, lol. Salmon, grilled asparagus, mashed potatoes and an omelet with Swiss and Parm. It was great.
(6 comments)
03 March 2024
I've been having a toothache. I had a veggie burger and a twice-baked potato.
(3 comments)
03 March 2024
🥰
Weigh-in:
188.0 lb
lost so far:
42.0 lb
still to go:
38.0 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
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