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Weight History
showing entries 1 to 5 of 8
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07 December 2016
saí do plato,finalmente!!!!
tirei da minha dieta bastante gordura que estava usando,esta retirada deu uma boa mexida na balança!cortei nata,manteiga e gordura da carne,e estou me sentindo muito bem,com FORÇA,FÉ E FOCO!
Weigh-in:
198.4 lb
lost so far:
22.0 lb
still to go:
4.4 lb
Diet followed 100%
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losing 7.7 lb a week
05 December 2016
primeira meta!88 até o natallll!
Weigh-in:
200.6 lb
lost so far:
19.8 lb
still to go:
6.6 lb
Diet followed 100%
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losing 0.9 lb a week
17 November 2016
quase 1 mês de low carb e 8 kgs eliminados para sempre!continuar focada!só vou ingerir algo diferente somente no natal,vai ser meu dia do lixo co moderação!
Weigh-in:
202.8 lb
lost so far:
17.6 lb
still to go:
8.8 lb
Diet followed reasonably well
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losing 2.2 lb a week
10 November 2016
resultados rápidos!comecei dia 20 de outubro,hoje faz 3 semanas e 7 kgs eliminados para sempre!!!
Weigh-in:
205.0 lb
lost so far:
15.4 lb
still to go:
11.0 lb
Diet followed 100%
add comment
losing 5.1 lb a week
07 November 2016
Weigh-in:
207.2 lb
lost so far:
13.2 lb
still to go:
13.2 lb
Diet followed 100%
add comment
losing 13.2 lb a week
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jeane low carb's weight history
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