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jamshaff
jamshaff
Joined July 2008
Posts
26
Following
0
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0
Weight History
Start Weight
164.0 lb
Lost so far:
23.0 lb
Current Weight
141.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
1.0 lb
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jamshaff's Weight History
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jamshaff's Recent Food & Exercise
1
large
Honeycrisp Apples
3 tbsps Ranch Salad Dressing
3 oz onion
Weight Training (moderate)
Exercise machine (moderate)
Housework
view diet calendar
