jamiejo830 - Member

jamiejo830

Joined April 2011

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Weight History

Start Weight

145.0 lb

Lost so far: 25.0 lb

Current Weight

170.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 45.0 lb

jamiejo830's Weight History

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g

A delicious, very traditional mince pie (beef) topped with mashed potato.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Easy cheese pizza with a wheat tortilla crust.

cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g

Delectable chocolate chip cookies with peanut butter and bananas.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

view complete cookbook

	1 medium Banana
	1 serving PopCorners Popped Corn Chips - White Cheddar
	2 servings Nice! Butterscotch Discs
	Walking (slow) - 2/mph
	Housework
	Yard Work (gardening)