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Weight History
showing entries 16 to 20 of 23
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18 July 2007
Weigh-in:
114.5 lb
lost so far:
4.5 lb
still to go:
6.5 lb
Diet followed poorly
add comment
losing 0.3 lb a week
04 July 2007
have not been exercising, ate a really sweet, fattening dessert day before yesterday and had a glass of wine and 2 dk chocolate squares last night. guess those w/out exercise won't allow progress . i'm going to hang on to this though. wish me luck!
Weigh-in:
115.0 lb
lost so far:
4.0 lb
still to go:
7.0 lb
Diet followed reasonably well
(2 comments)
gaining 1.2 lb a week
01 July 2007
I am hanging on to this way of eating and it's not so bad. My kids were eating an icecream cone dipped in fudge yesterday and it kept my attention for a while but the sugar free coffee candy helped and I enjoyed the little bit more progress the scale showed this morning. When I'm not recording weight enrtries and can't see past weight, I can get discouraged easily because I'm not real patient. However, I can see that the changes are working and I should keep it up; even a small decrease on the scale this next week would be motivating because that blue line really moves and makes the progress so real looking! My jeans fit a bit loser yesterday too - now that's PROGRESS!!
btw, the Cheesy Beef Bake has a "cheesy" name, but it was very satisfying! it's even good as kind of a breakfast casserole. My kids gave it a 4 and a 6 but ate it ok.
(1 comment)
01 July 2007
Weigh-in:
114.5 lb
lost so far:
4.5 lb
still to go:
6.5 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
28 June 2007
I was happy to see the scale change this morning. I know it's water weitght but it feels better. I had the parmesean crusted "chicken"last night and the whole fam. enjoyed it. Tonight I'm making somthing with groung hamb. meat, don't know what yet but it's thawed! any suggestions?
Weigh-in:
116.0 lb
lost so far:
3.0 lb
still to go:
8.0 lb
Diet followed 100%
(2 comments)
losing 10.5 lb a week
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jamiedee's weight history
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