jallen913 - Member

jallen913

Joined May 2011

Posts

205

Following

Followers

Weight History

Start Weight

165.0 lb

Lost so far: 23.0 lb

Current Weight

188.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

169.0 lb

Still to go: 19.0 lb

I'm a cowboy poet scientist.

jallen913's Weight History

Lose 12% Body Fat

	1 serving Huel Black Edition Chocolate v1.0
	1 serving Optimum Nutrition Platinum Hydro Whey - Velocity Vanilla
	2 oz Milk Chocolate Candies
	Cardio
	Weight Training (moderate)
	Desk Work

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.