jalilah2 - Member

jalilah2

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

243.0 lb

Lost so far: 22.0 lb

Current Weight

221.0 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 71.0 lb

jalilah2's Weight History

view jalilah2's complete history

jalilah2's Latest Member Challenges

The Keto Life

status:	Completed
ended:	25 Apr 18
view progress

LOSE 3LBS A WEEK!!! (atkins)

status:	Completed
ended:	09 May 11
view progress

view all jalilah2's challenges

Following

	Steven Lloyd
	last weighin: steady

	CassandraAg
	last weighin: losing 0.4 lb a week

jalilah2's Cookbook

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g

Mock Peanut Butter Fudge

Low-carb peanut butter fudge.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

Cheesecake

A low carb sugar free cheesecake.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g

Meatballs

You won't miss the bread crumbs in these tasty meatballs.

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g

Egg Crepes

Easy to make crepes that are lovely for breakfast with your favorite fillings.

view complete cookbook

jalilah2's Recent Food & Exercise

	2 servings Costco Rotisserie Chicken
	1 Oranges
	1 Nectarines
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Weight Training (moderate)

view diet calendar

jalilah2's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

view all jalilah2's groups

jalilah2's Weight History

jalilah2's Latest Member Challenges

Following

jalilah2's Cookbook

Other Related Links

Members

jalilah2's Recent Food & Exercise

jalilah2's Groups