incan

Start Weight:(29 Mar 12) 388.0 lb
Current Weight:(09 Nov 14) 330.7 lb
Goal Weight:220.5 lb
following: incan's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 26 Mar 12

incan's Weight History


incan's Buddies

panmarchip
last weighin: losing 0.1 lb a week Down
 
huwana
last weighin: losing 5.5 lb a week Down
chels21
last weighin: losing 0.5 lb a week Down
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


incan's journal

24 February 2014

Start
on diet incan's own diet  

22 November 2013

<3
on diet incan's own diet  

incan's Recent Food & Exercise

incan's Recent Activity

incan's Own Activity

No recent activity.

incan's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles recorded a Weigh In at 126.0 lb.
catherineeleanor updated their Food Diary.
hunterrider recorded a Weigh In at 158.2 lb.
JumAnita recorded a Weigh In at 123.0 lb.
mr wmcbeath recorded a Weigh In at 178.1 lb.
PGM012197 commented on NavymomT's Journal Entry.
cheleletourneau commented on XshapeshiftX's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.