ilove2readnc - Member

ilove2readnc

Joined May 2010

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Weight History

Start Weight

208.0 lb

Lost so far: 61.4 lb

Current Weight

146.6 lb
Performance: losing 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 6.6 lb

I'm a 37 year old mother of two sons who are very active. I have been married to my high school sweetheart for 17 years this year. I have been overweight for quite a while; even before my kids were born. My weight spiraled out of control after my mother died. I got to a size 22W at 235 pounds. I am now eating the Atkins way and loving it! I have gotten down to a size 14 and LOVE to shop!

Update-(11/17/10)- I am now in a size 10! Sheesh! I love this. It's almost TOO easy!

ilove2readnc's Weight History

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Following

	wahoowa96
	last weighin: losing 15.4 lb a week

	trourke
	last weighin: losing 0.4 lb a week

	Nancy2829
	last weighin: losing 0.1 lb a week

	RubyEm
	last weighin: gaining 2.0 lb a week

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ilove2readnc's Cookbook

cals: 265kcal | fat: 25.10g | carbs: 3.85g | prot: 6.58g

Cheesecake Filling

An awesome filling for cheesecake.

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g

Chicken Soup

An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

Flax Bread

This easy microwaved 'bread' turns out perfect every time.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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ilove2readnc's Recent Food & Exercise

	1 cup cubed turnip
	3 units chicken thigh
	1/2 serving Natural Oven Roasted Almonds - Sea Salt
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph

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ilove2readnc's Weight History

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ilove2readnc's Cookbook

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ilove2readnc's Recent Food & Exercise