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huskerchas
huskerchas
Joined November 2013
Posts
255
Following
2
Followers
3
Weight History
Start Weight
128.0 lb
Lost so far:
1.4 lb
Current Weight
129.4 lb
Performance:
losing 4.2 lb a week
Goal Weight
130.6 lb
Still to go:
1.2 lb
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huskerchas's Weight History
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huskerchas's Latest Member Challenges
103
Lose 10 Pounds in 30 Days!
status:
Completed
ended:
16 Apr 16
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Following
Taylor hartwell
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riss22
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huskerchas's Cookbook
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
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huskerchas's Latest Posts
Back at it
Excited to get back in the gym. Two weeks ago, I climbed a 20' rope but slid 15' down. Rope burned off the pads of many of my fingers. Think they are healed up enough to where I can grip weights again.
posted
06 Apr 2015, 13:11
huskerchas has submitted 1 post
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huskerchas's Recent Food & Exercise
25 Almonds
1 serving So Delicious Coconut Milk Unsweetened
1 serving Beverly International Ultimate Muscle Protein
Spinning
Stairs (Climbing Stairs)
Weight Training (moderate)
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huskerchas's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
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