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howtoday
howtoday
Joined February 2022
Posts
1732
Following
30
Followers
321
Weight History
Start Weight
134.0 lb
Lost so far:
12.8 lb
Current Weight
121.3 lb
Performance:
Steady
Goal Weight
112.0 lb
Still to go:
9.3 lb
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howtoday's Weight History
view howtoday's complete history
Following
STAROOO(팻스타)
last weighin:
losing 3.1 lb a week
ET’s fine_만사옥희
only visible to followers
rinnn11
last weighin:
losing 7.7 lb a week
suen417
last weighin:
gaining 2.2 lb a week
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howtoday's Recent Food & Exercise
1 serving 코스트코 해쉬브라운
125 g 현미잡곡밥
100 g 닭안심
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
view diet calendar
