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Weight History
showing entries 11 to 15 of 379
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19 January 2017
I'm certain it's water weight and absence of bowel movement. either that, or I read the scale wrong yesterday?? but I'm pretty sure it was a 3 and not an 8.....I don't know. keeping my head up. I ate very healthfully yesterday. it'll all work out in the end
Weigh-in:
157.3 lb
lost so far:
8.7 lb
still to go:
32.3 lb
Diet followed reasonably well
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gaining 30.1 lb a week
18 January 2017
wow it's been 21 days since I last posted... I have be focusing on enjoying myself. I got back to school on Sunday. I've dedicated myself to eating a ton more protein, fiber, and a controlled amount of fat and carbs. I'm mentally doing fantastic. I haven't touched the scale since I've been here until today. apparently I'm doing something right! (even when I indulgently ate too much ice cream one night I guess it didn't hurt too much in the short run)
ive been recording my food on a physical journal to hold myself accountable and have a tangible proof of my progress. on FS I just write it and forget it, never having to look back.
Weigh-in:
153.0 lb
lost so far:
13.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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losing 9.5 lb a week
14 January 2017
Weigh-in:
158.4 lb
lost so far:
7.6 lb
still to go:
33.4 lb
Diet followed reasonably well
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gaining 1.3 lb a week
28 December 2016
Weigh-in:
155.2 lb
lost so far:
10.8 lb
still to go:
30.2 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
27 December 2016
Weigh-in:
155.6 lb
lost so far:
10.4 lb
still to go:
30.6 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
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holidaybunny's weight history
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