hlgoth

Start Weight:(27 Nov 13) 180.8 lb
Current Weight:(18 Jul 16) 167.6 lb
Goal Weight:165.3 lb
following: hlgoth's own diet
performance: gaining 0.1 lb a week

I am a medical doctor living in Pakistan. I am overweight by 5 kg. I am interested to lose this extra quickly.

FatSecret member since: 27 Nov 13

hlgoth's Weight History



Other Related Links

Members


hlgoth's journal

08 December 2013

I am delighted and surprised to lose 2 kgs so quickly. I have to continue till this thursday and then break of three days. It is a great site to record ...
on diet hlgoth's own diet  

hlgoth's Recent Food & Exercise

hlgoth's Recent Activity

hlgoth's Own Activity

hlgoth recorded a Weigh In at 167.6 lb.

hlgoth's Buddies

No recent activity.

Other Member Diet Recent Activity

vegan runner recorded a Weigh In at 200.2 lb.
Steven Lloyd commented on ChicaLean's Journal Entry.
Ormonster recorded a Journal Entry and a Weigh In at 213.6 lb.
Poo_a recorded a Weigh In at 220.5 lb.
kellynn330 recorded a Journal Entry and a Weigh In at 229.6 lb.
amranhussain recorded a Weigh In at 205.5 lb.
Deep-Indigo recorded a Journal Entry.
mr wmcbeath updated their Food Diary.