hlgoth

Start Weight:(27 Nov 13) 180.8 lb
Current Weight:(18 Jul 16) 167.6 lb
Goal Weight:165.3 lb
following: hlgoth's own diet
performance: gaining 0.1 lb a week

I am a medical doctor living in Pakistan. I am overweight by 5 kg. I am interested to lose this extra quickly.

FatSecret member since: 27 Nov 13

hlgoth's Weight History



Other Related Links

Members


hlgoth's journal

08 December 2013

I am delighted and surprised to lose 2 kgs so quickly. I have to continue till this thursday and then break of three days. It is a great site to record ...
on diet hlgoth's own diet  

hlgoth's Recent Food & Exercise

hlgoth's Recent Activity

hlgoth's Own Activity

No recent activity.

hlgoth's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister updated their Food Diary.
sunnykate updated their Food Diary.
Normadale commented on warrenwinter's Journal Entry.
Raymo51 supported their Journal Entry.
bdmgoggins supported Avid_eva's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
Renato Munhoz updated their Exercise Diary.
SjF60 commented on warrenwinter's Journal Entry.